Rooibos And Rye Bread Calories

W hich bread is better for your health weight loss.
Rooibos and rye bread calories. Rooibos rye brown bread per 2 slices 90g calories. 12 fat 75 carbs 13 protein. Nutrition facts and information for bread rye. 12 fat 69 carbs 19 prot.
There are 219 calories in a 2 slices serving of albany rooibos rye brown bread. Out of all the. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. 13 fat 72 carbs 15 prot.
7 70g nutrition facts similar rye bread reduced calorie. Live healthy happy. There are 166 calories in 2 slices of rye bread. 12 fat 69 carbs 19 prot.
A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. There are 243 calories in a 100g serving of albany rooibos rye brown bread. Calories in rye bread based on the calories fat protein carbs and other nutrition information submitted for rye bread. 10 40g nutrition facts similar rooibos rye brown bread albany.
There are 212 calories in a 2 slices serving of albany rooibos rye brown bread. Rooibos rye brown bread per 2 slices 63g calories. I have been eating the albany ultima rooibos and rye bread but i have also seen a 100 smooth wholegrain bread from albany.